Ashwagandha

Rejuvenating Adaptogen

Ashwagandha is a vital herb in Ayurvedic medicine. It is classified as an adaptogen, which helps your body adapt to stress. Studies have shown that it can effectively combat stress, anxiety, and depression, enhance brain function, protect the nervous system & reduce pain. It's main actions are adaptogenic, rejuvenative, aphrodisiac, nervine sedative & astringent. Energetically it is bitter, astringent and warming. Those dealing with nervous exhaustion, loss of memory/ cognition/ focus, insomnia, anxiety and fatigue may benefit from this wonderful plant.

Suggested use: Add 1 Tsp. In a cup of boiling water. Steep for 5-10 mins. Enjoy! *Increase dosage if needed.

- Caffeine Free
- Earth Made
- Hand Made with Love in Santa Cruz, CA